Saturday, August 15, 2009

Fresh Abundance Weekly News - August 15th, 2009

Fresh Abundance - Bringing Local Food to Local People
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Jacque's Blog
PEACH Blog - For the latest Fresh Abundance & Peach news Including recent farm movies.

PEACH on Facebook, Twitter and YouTube
All Good Stuff
OK I'm up to no good again. I wrote yet another crazy long weekly news. BUT it's all good stuff, what am I to do? Read on!

RX Café
RX Café our gluten free, espresso, green smoothie, juice bar, raw food extravaganza is coming to life. Hold on FA members and friends because we are taking you on a wild ride of green smoothies, raw dinners and edible parts yet unknown to Spokane. Not to worry, there will be plenty of healthy cooked foods too. We have named it the RX Café because we believe local healthy food is the solution to 90% of the US health problems.

"Let food be thy medicine and medicine be thy food"
-Hippocrates

Over the next three months we will be unrolling a plethora of palate pleasing, cell nurturing, mouth watering, essential nutrient based prepared foods. We currently have Green Smoothies. What is a Green Smoothie you ask? A Green Smoothie is a blended combination of organic greens, organic very ripe fruit and clean filtered water. The eviscerated mixture of these live foods is easily digested because the particles of green matter are tiny. Green smoothies are so YUMMY, even kids will be lining up for this brain stimulating, flu fighting concoction. You can buy it at Fresh Abundance for only $4.99 for a 16 oz cup or you can attend a class on making smoothies.

DO THE GREEN SMOOTHIE thing - Class At Fresh Abundance - Register Now - Tuesday September 8th
Tuesday September 8th at the Fresh Abundance kitchen and learn how to DO THE GREEN SMOOTHIE thing yourself at home! Register ahead of time and pay only $10 or show up last minute for $15 at the door. You too can be healthy during what is shaping up to be the worst flu season on record! Time to beef up your immune system and get in the habit of washing your hands a lot.

The Best Maya Earth Coffee At RX Café
Also in the RX Café we have taken the best coffee by Maya Earth Coffee to a new level. You thought you knew coffee, you thought you loved coffee; well we challenge you to do the Fresh Abundance COFFEE dance. We have spent hours tasting coffee and have picked the best espresso coffee. And this coffee comes straight from the Comal Cooperative in Guatemala.

p.e.a.c.h. Farm School Is Looking For 10 Acres Of Farmland
p.e.a.c.h. is looking for 10 acres of farmland. Help us find a permanent home for the p.e.a.c.h. Farm School. The land needs to be zoned Rural Traditional, have rights to water for irrigation, good soil and hopefully be on a STA bus line.

Our farm model encompasses a sustainable Permaculture farm with cows, both milk and beef, chickens for eggs and meat, produce, geothermal green house, aquaculture and vermaculture. We will make cheese and other value added products on the farm. We will be using best practices and teaching methods that build soil and strengthen the environment. This will be a closed loop system where all the farm practices work in a symbiotic relationship. We want the farm to become a vital part of the surrounding Urban area therefore our first choice for land will be as close to an urban center as we can get. Can you imagine a farm stand where you can stop on your way home from work and grab fresh veggies, milk & cheese? We can do this! If you know of land that fits this description please let us know. If this excites you please give a tax-deductible donation toward the land.

Community Roots Market - Every Sunday 11-4
Remember Community Roots Market is every Sunday from 11-4 where you can get gluten free fresh baked goods, along with produce, goat meat and more!

Till next week, LAND HO!
Brightspirit

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